Fitness Tracker Spreadsheet | Google Sheets & Excel | Health & Wellness

Take control of your health journey with this Fitness Tracker, designed for beginners and anyone looking to stay organized and motivated. This digital planner works seamlessly on Google Sheets and Excel, giving you a flexible, user-friendly way to track your progress.

What’s Included:
This comprehensive tracker includes multiple tabs to help you manage every aspect of your weight loss and wellness goals:

• Weight Loss Overview – Monitor your starting weight, current weight, goal weight, and progress.

• Weight Loss Tracker – Daily, weekly, and monthly logs for consistent tracking.

• Calorie Tracker – Log your intake and burned calories to stay on top of your nutrition.

• Habit Tracker – Build and maintain healthy habits with ease.

• Meal Planner – Plan balanced meals to support your weight loss goals.

• Grocery List – Keep your shopping organized and efficient.

• Body Measurements – Track inches lost and other key metrics.

• Workout Tracker – Record your exercise routines and achievements.

• Image Progress – Visualize your transformation with photos over time.

Features:

• Beginner-friendly and easy to set up

• Minimal, clean, and professional design

• Works on desktop, tablet, and mobile devices

• Instant digital download – start tracking immediately